Welcome to The Blueprint. Helping you build a better relationship with yourself!
Meet Jason.
Hey there, I'm Jason Smith, your holistic life coach, and I'm on a mission to guide you on a transformative journey toward creating a better relationship with yourself by cultivating self-love.
The roots of my "why" are deeply embedded in my journey through law enforcement, where I served as an evidence technician. Immersed in powerful and transformational experiences, I gained profound insights into the inner struggles of many who grappled with finding their purpose, cultivating healthy relationships, and navigating life's always present difficulties.
It was these experiences, coupled with the attainment of a master's degree in Threat and Response Management from the University of Chicago, that sparked my passion for the transformative power of coaching. As I began my own personal development journey and collaborated with other high-performance coaches, this passion deepened.
MORE ABOUT JASON SMITH
Over the last two years, I've been privileged to collaborate with remarkable individuals, just like you, in their pursuit of personal growth and fulfillment.
In that time, I've supported many clients in regaining their inner strength, vitality, and sense of self. Through personalized one-on-one coaching sessions, engaging online programs, enlightening video conferences, thought-provoking webinars, and soul-stirring written content that hits you with a little glimmer of self-awareness, I've had the honor of connecting with remarkable individuals across the globe.
But, you know what?
This journey is only just beginning...
As your holistic life coach, my goal is to help you acknowledge where you may be "STUCK" so I created "The Blueprint Podcast" where I bring in extraordinary guests—authors, CEOs, therapists, and other professionals—who share their inspiring stories and practical wisdom.
Together, we explore the path to self-discovery and personal growth.
Join me on this exciting journey of self-exploration, empowerment, and holistic well-being.
Together, we'll cultivate a life that allows each of us to show up as our most authentic self and allow ourselves to receive what IS for us.
Let's dive in because your transformative journey starts now!
My services are most effective for those who are prepared to engage in personal growth:
- Want to unlock a higher level of meaning and purpose
- Want more joy, fulfillment, and love
- Are feeling "stuck" but don't know why
- Want to be more attuned to relationships, health, and creative expression
MY SERVICES
The 21 Day Self-Love Challenge
The 21 Day Self-Love Challenge consists of 30+ hours of content to include a 21 day online course for self-love, interviews with therapists, coaches, authors, podcasters, veterans, CEOs, and others who share their inspiring stories of growth, expansion, self-discovery, and personal development and is topped off by sharing their definitions of self-love!
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The Blueprint Community
Welcome to The Blueprint Community on Kajabi - your exclusive space for transformative growth and connection! As a member, you'll enjoy two engaging live sessions each month, dive into insightful Q&A sessions, and benefit from regular posts tailored to inspire and motivate. Our vibrant community offers a supportive environment where like-minded individuals converge to share, learn, and uplift one another. Get ready for exciting challenges that will spark personal development within the group. Join us and let's thrive together on this empowering journey!
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The Self-Love Handbook
Introducing "The Self-Love Handbook": a comprehensive guide spanning over 65+ pages, meticulously crafted to navigate the intricate landscape of attachment styles. Immerse yourself in a transformative journey with exercises, growth tools, and insightful answers to your most pressing questions. This handbook is more than a resource; it's a powerful tool for cultivating self-love. Explore the depths of your relationships, understand your attachment style, and embark on a path toward greater self-awareness and fulfillment. Elevate your journey to self-love with "The Self-Love Handbook."
1:1 Single Coaching Session
Elevate your well-being through The Blueprint: 1:1 Coaching session, a strategic investment in your physical, mental, and emotional fortitude. This coaching experience, infused with tough love, is tailored for individuals seeking solutions to immediate problems.
Embark on your journey with a 60-minute Coaching Intensive call. In this session, we will delve into the intricacies of your goals, dreams, ambitions, and challenges spanning multiple aspects of your life, such as career, relationships, and mindset.
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The Blueprint High Performance Coaching or The Antares Society Coaching
Embark on a transformative 1-Month, 3-Month, or 6-month coaching journey with The Blueprint High Performance Coaching, meticulously designed to elevate every aspect of your life. In this comprehensive program, you'll benefit from personalized 1:1 coaching sessions tailored to address your unique goals and challenges. Immerse yourself in The Blueprint Community, a thriving space for like-minded individuals with live sessions, Q&A forums, and curated challenges. Receive strategic guidance for career and personal development, develop a high-performance mindset, and undergo regular progress tracking and assessments. Enjoy continuous support and guidance from Jason directly, throughout your transformative journey. Ready to commit to unparalleled personal and professional growth? Enroll now for 6 months of intensive coaching and let's collaboratively shape the blueprint for your unprecedented success! Various packages available. Fill out the application to learn more.
Self-Love is Actually Self-Like
A big step in building a better relationships with yourself is the AWARENESS of you. This involves being mindful and understanding your thoughts, feelings, behaviors, and overall sense of being. By developing a heightened awareness of yourself, you gain valuable insights into your strengths, challenges, and areas for personal growth. This self-awareness forms the foundation for building a healthier and more fulfilling relationship with yourself.
- Who are you?
- Where are you going?
- What are you doing?
- Why are you doing it?
- Do you like yourself?
01
Explore
These are all questions that we explore in The 21 Day Self-Love Challenge, 1:1 Coaching, and on The Blueprint Podcast. Feel free to use these right now as journal prompts to get you started on your journey of self-discovery.
02
Get Curious
It's time to get curious about your life, your environment, the world you live in, and in those you desire to be close to. This is an exercise in your ability to be present in THIS moment without living in the past or time-traveling into the future to escape what is happening NOW.
03
Plan, Create, & Execute
In our 1:1 Coaching Session we will take an inventory of your biggest challenges in this moment and uncover the blocks you may have surrounding the achievement of your goals, dreams, and desires. You will learn to troubleshoot your own thoughts, feelings, and emotions that keep you feeling stuck and without purpose.
04
Wired for Connection
Many of your problems can be linked to your interpersonal relationships and an unseen barrier in your communication with those closest to you. Effective communication and healthy interpersonal relationships are crucial for overcoming challenges and overall life satisfaction. We will assess your communication style, learn to actively listen, and address barriers of communication to enhance your connections.
05
Attachment
Take a moment to think about how you connect with others and how they respond to you. Explore the recurring patterns in your relationships that might be making you feel stuck or like you can't win. Understanding your attachment style, which is like a blueprint for how you relate to people, is really important. It shapes how you handle emotions and impacts your relationships. By figuring out your attachment style, you can work towards building better connections and growing personally.
Our Customers Love Us
“Jason is an amazing speaker, a wealth of information and has an uncanny ability to make people feel seen through his purpose and passion. He makes attachment styles and all things self love and personal development accessible. He radiates love for his community and is calm and engaging with all of his podcast guests and has an amazing ability to curate amazing speakers from around the world. He provides an immensely valuable contribution to the online Space and is proving to be a force to be reckoned with. He masterfully incorporates humor, intellect and the ability to connect to a large audience. It is evident that he is a seeker and walks the path of healing alongside his community. This is just the beginning for him"
Esin Pinarli, LCSW
“I started watching Jason with his Take a walk with me videos. It really opened up my eyes to attachment styles which lead me to taking his 21 day self love challenge. That had amazing content and tools to help me dive deeper in to truly knowing my self. The guest he had live everyday was awesome. They all have different stories and backgrounds. it was nice to see different perspectives and learn something knew every time. Now I'm diving in to his Blueprint journal. He really advocates for self love and wholeness. I highly recommend his 21 day self love challenge and following him on social media!"
Jessica R.
"The 21 Days Self Love challenge is really one of the best things I did. From how the structure of the program and the topic introduced daily, to the speakers brought by Jason. Also, Being in a closed group really made a shift as I was insecure about some of things to share. However, when you know that everyone there will support you, it is much easier. I loved every second of it and will keep on doing the work. As they say Self love is a life-long journey."
- Jess (Colorado)
"This was well worth the cost. Jason is a talented listener and interviewer. He got a ton of useful information out of each person he interviewed and was very encouraging to all questions. The modules were well-planned and easy to understand and follow. The strategies are effective. I’m so pleased we’ll be able to revisit all the material, as processing over time is really helpful to me. I learned a lot and expect my growth will continue as I revisit the lessons. Thank you Jason!"
- Heather(Columbus, OH)
"I recently completed Jason’s 21 Day Self Love Challenge after having seen his Take A Walk With Me videos on Facebook. Everything about the Challenge was exactly what I needed to fill in significant gaps I wasn’t even aware I had. Truly thought provoking assignments, videos and guests. I found the content, community and value to be exceptional and highly recommend!!"
- Michele(New York, NY)
I came across Jason’s page during my time of need when I was figuring out why my relationships keep failing. Jason is very compassionate in his delivery method about the truth in a way one can take action verse being a victim. I think God is using Jason to help me and others. Self awareness is the first step! Since applying Jason’s teachings, my life has done a 180! Listen to Jason and do the work!
— Greg C.
"I can’t rave enough about the insight I’ve gained listening to your podcast and fb post. I used to be an anxious attacher but now I’m more in the middle of attacher and avoidant. I still have a ways to go, but knowing is half the battle. The other half is doing the work. Thank you for all that you do!"
- Jim (Phoenix, AZ)
"Since I discovered the value of learning about different attachment styles I have been able to develop my self growth in a new direction, I’ve been working for so long and felt a little stuck- Now I feel this understanding gives Me clarity in order to carry on my journey whistle I’m working growing compassion for myself"
- Jennifer (Clarksville, TN)
"The 21-Day Self Love Challenge 5 Part Intro Series is the perfect “appetizer” and introduction to the full 21-Day Self Love Challenge. There are videos as well as written content; sure to be useful for your particular learning style. If you’re on the fence about joining the full challenge, this 5 part series gives you a perfect opportunity to make an informed decision for the price of a fancy cup of coffee. Highly recommend the intro series (as well as the full challenge)"
- Gina (New Jersey)
"I’ve learned so much about attachment styles and how to love and value me again! Thanks Jason."
- Mary Ann (Texas)
"This guy has changed my perception on people and relationships, and while I'm still learning, makes me a better person."
- Matthew C. (Idaho)
GET STARTED TODAY
Download this FREE Guide: 7 Steps to Self-Love to get a jump start on your journey of self-discovery now!
AWARENESS. CURISOITY. SELF-LOVE.
Join forces with a coach who has ignited empowerment and self-love in men and women worldwide, guiding them to unleash their greatest potential in personal, professional, and relationship domains.
Disclaimers
The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.